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Friday, September 16, 2011

Fresh Fresh Fresh

Fun Fact Today is brought to you by Kami!When i mentioned the pre-shredded broccoli slaw from Trader Joe's, she said,
Typically I don't like to buy the pre-made slaw. When the veggies get cut up the enzymes/nutrients disappear shortly after. If it's pre-shred, who knows how long it's been in the bag. Most of the nutrients have gone by the time it gets to your mouth. :)
http://www.thesweetbeet.com/vegetables-nutrients/
Don't let your nutrients miss your mouth!!!
Eat fresh freshly cut veggies and fruits!!

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